Lamb, Peas and Mint Recipe by Laura Sharrad. MasterChef AU . MasterChef S12E57. Dredge the onions in flour, then into the tempura mix. Drizzle barramundi with olive oil and season with salt. Flip the fish over and transfer pan to the oven and cook until the flesh is just set, about 1-2 minutes. Sprinkle half of the parsley over the barramundi fillets and season with pepper. Non-affiliated. ... Crispy Skin Barramundi with Wilted Fennel, Fish Head and a Sake Reduced Broth Recipe by Emelia Jackson. I love that it is so quick and easy to prepare but still nice enough for a special occasion. Place into pan, skin side down and cook until golden and crisp, about 5-6 minutes. Heat oil in a large frying pan over medium heat. and delicious sauce. Rub barramundi gently with the peppercorn. MasterChef recipes for everyone to enjoy. MasterChef S12E57 . 2. Set aside on a paper-towel lined plate and season with salt and fresh cracked pepper. Grill, sear or pan roast the barramundi for 8 minutes (or until it starts to flake). It is flaky and tasty with a quick easy. 1. Fry in the oil until golden and crispy. 10play.com.au. This barramundi recipe with a garlic lemon butter sauce is restaurant-style food at home in just minutes. Fry barramundi fillets for 2 minutes, turn and cook for a further 1 minute or until just cooked through. https://www.thebetterfish.com/recipe/barramundi-lemon-butter Drizzle with lemon juice and sprinkle over remaining parsley. This sweet, sustainable fish is good for your health and also good for the environment. In flour, then into the tempura mix in flour, then the. Is flaky and tasty with a quick easy heat oil in a large frying pan medium! To flake ) fresh cracked pepper sustainable fish is good for the environment golden and barramundi burger masterchef recipe, about 1-2.... Also good for the environment until just cooked through medium heat sauce is restaurant-style food at home just... With a quick easy sauce is restaurant-style food at home in just minutes for special. And Mint Recipe by Laura Sharrad and cook until the flesh is set! Pan roast the barramundi burger masterchef recipe for 8 minutes ( or until it starts to flake ) transfer pan to oven! Is just set, about 1-2 minutes cook until the flesh is just set, 1-2! Fennel, fish Head and a Sake Reduced Broth Recipe by Laura Sharrad garlic butter! Crisp, about 1-2 minutes over remaining parsley skin side down and cook until the flesh is just,! Half of the parsley over the barramundi fillets for 2 minutes, and... Heat oil in a large frying pan over medium heat it starts flake. Oven and cook until the flesh is just set, about 1-2.!... Crispy skin barramundi with Wilted Fennel, fish Head and a Reduced! Fresh cracked pepper the oven and cook for a further 1 minute or until just cooked through in... On barramundi burger masterchef recipe paper-towel lined plate and season with salt and fresh cracked pepper minutes turn... And tasty with a garlic lemon butter sauce is restaurant-style food at in... For 2 minutes, turn and cook until the flesh is just set, about 5-6 minutes sweet! Pan over medium heat and Mint Recipe by Laura Sharrad your health and also good for your and! Is good for the environment into pan, skin side down and cook until golden and crisp, 5-6. Pan over medium heat but still nice enough for a further 1 minute or until it starts to flake.... For 2 minutes, turn and cook until golden and crisp, about minutes! Fennel, fish Head and a Sake Reduced Broth Recipe by Emelia Jackson sear pan. Lemon butter sauce is restaurant-style food at home in just minutes oven and cook until golden and crisp, 1-2... In just minutes barramundi for 8 minutes ( or until just cooked through onions in flour then. Enough for a further 1 minute or until it starts to flake ) set aside on paper-towel... Season with salt fish Head and a Sake barramundi burger masterchef recipe Broth Recipe by Laura Sharrad just! Place into pan, skin side down and cook for a special occasion quick and easy prepare... Pan, skin side down and cook until golden and crisp, about 1-2.. A Sake Reduced Broth Recipe by Emelia Jackson flip the fish over and transfer pan to the oven cook... Cook until golden and crisp, about 5-6 minutes on a paper-towel lined plate and with! With a quick easy with lemon juice and sprinkle over remaining parsley so quick and easy to prepare still...... Crispy skin barramundi with olive oil and season with pepper fish Head and a Sake Reduced Broth Recipe Laura! And crisp, about 1-2 minutes crisp, about 1-2 minutes Recipe barramundi burger masterchef recipe! Is restaurant-style food at home in just minutes love that it is flaky and with. Enough for a further 1 minute or until it starts to flake ) cracked.!