Often, we are the product of generations of trauma, neglect, and poor health. ACEs have a profound impact on self-development and womanhood. The Ultimate Guide to Starting Your Own Sister Circles, I need to know my score for this because I suffer from anxiety and a survivior of sexual abuse domestic violence. on Pinterest. ACEs are not a death sentence because healing is always possible. Your email address will not be published. An ACE score is a tally of different types of abuse, neglect, and other adverse childhood experiences. A  score of 4 points means that you experienced 4 ACEs. Think of it as a cholesterol score for childhood toxic stress. The first step is to find your ACE score. endobj No it does not. ACEs are Adverse Childhood Experiences that put all of us at risk, particularly women of color. <> <>/Metadata 134 0 R/ViewerPreferences 135 0 R>> A household member who went to prison. “An ACE score is a tally of different types of abuse, neglect, and other hallmarks of a rough childhood…  the rougher your childhood, the higher your score.”  NPR, Are you curious and want to know more? 4 0 obj Follow Sisterhood Agenda’s board Global Beauty-WOW! You get one point for each type of trauma. I don’t know how to get in touch with somebody to help me heal. The higher your ACE score, the higher your risk of health and social problems. Why? Sisterhood Agenda focuses on women and girls. You can break the cycle. That is why I provide more specific details about this process in my latest book, Life After ACEs. An ACE score of 4 or higher is considered to be a high ACE score. We do not arrive in a place of high ACEs by ourselves. We also offer counseling services. Follow Sisterhood Agenda’s board Sisterhood on the Agenda on Pinterest. Currently there is no hotline for ACEs (this is good idea, though). listeners: [], Follow Sisterhood Agenda’s board Multi-Cultural Makeup/Beauty on Pinterest. Finding your ACE score is just one step in the process of healing and recovery. amzn_assoc_linkid = "d0a567168af9e3b138d59ccc2eb6d7fe"; You can take control of your trauma by understanding what it is and how to heal yourself. "https://":"http://","widget.surveymonkey.com/collect/website/js/tRaiETqnLgj758hTBazgd6WRKkQ3gHHtctD3jM8IFVwZYHYyxq_2B6WURpl_2BvocGED.js"].join(""),a.parentNode.insertBefore(c,a))})(window,document,"script","smcx-sdk"); Create your own user feedback survey. With women and ACEs, understand that you may be in denial at first. The higher your ACE score, the higher your risk of health and social problems. ACEs are traumatic experiences (for example, sexual abuse and domestic violence) that one has experienced before adulthood. Follow Sisterhood Agenda’s board Sisterhood on the Agenda on Pinterest. A higher score indicates a higher risk for health problems later in life. High ACE scores can be remarkably predictive in terms of life outcomes:  poor health and disease, emotional issues, depression, abusive relationships,  risky behavior, substance abuse and addiction, eating disorders, even future traumatic events. Your ACE score starts with a simple test listing 10 of the most common adverse childhood experiences. This is a test where 10/10 is NOT a good thing. x��ko�F�{���E:X�>���s������E��-�Q�q$�4��ffwIJ$�P�)�������gV�Nʺ��Vup|�꤮��&_��z}S�7W�Z~��_��]�Y]�\��pw^㣷77u^����7��/_���)"�����_���������/_�z˃4X^�|�ax�� �4�J�+��8��`����{����MN�35�x3�œ�TN�zR�?x�'�p�����31��f[L#z|9U�`�G�������_�8e��� S����t�N* Gx��������Z���D�J�0M��3�R��oɴ���0�ƨ���C%�*�bO y����. You can get your score in about two minutes by taking the survey: https://www.surveymonkey.com/r/L8WKVQM. ©1998-2020 Sisterhood Agenda, Inc. & Sisterhood Agenda Enterprises, LLC. (Of course, other types of This NPR story helps people evaluate their ACE score, and quotes Center Director Jack P. Shonkoff, who notes that building resilience can help people do well despite high ACE scores. According to the Adverse Childhood Experiences study, the … The study’s researchers came up with an ACE score to explain a person’s risk for chronic disease. Mental, physical, psychological and even spiritual development can be stunted and hindered, putting women at risk through the entire lifespan. High ACE scores do not factor in other variables that build resilience. Resilience is a shield that strengthens holistically. Sisterhood Agenda educates, supports, and empowers our diverse sisterhood. } I recommend contacting your health care professional for psychological/psychiatric help, if it is needed. We were just children when these events occurred to us and around us. You may already be resilient. forms: { Does “sisterhood” apply to tortured children who aren’t female? <> stream You get one point for each type of trauma. amzn_assoc_region = "US"; { Sisterhood Agenda’s mission is to educate, support, and empower women and girls around the globe, with a focus on Black women and girls, and women and girls of color. Take the first step-find your ACE score. endobj I’m not seeing anything but creating my own survey. The hotlines that do exist can be very helpful in treating the symptoms of trauma that make you feel bad. However, it does not have to be this way. } The ACE score shows an individual’s likelihood of developing adult, chronic disease. Follow Sisterhood Agenda’s board Global Beauty-WOW! Sisterhood Agenda’s entire site is a vast resource and we encourage you to explore it. You can heal and find peace. 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