They also took the idea behind the recipe, the great parts of it, and created new flavors to appease our need for something new. They create good tasting bars that still adhere to their nutritional guidelines. Honey comes with its own list of benefits. I thought the caramel and salt flavor was the perfect … Where is the crunch, though, in this cranberry crunch bar? This bar is reminiscent of a Reese’s peanut butter cup. With the help of a few friends, I've decided to rank the rest of the remaining seven Perfect Bar flavors, even though you really can't go wrong with any. Each bar has a unique nutrition profile. By adding your email you agree to get updates about Spoon University Healthier. Blueberry Crisp Clif Bar. Quest bars are a delightful surprise even to those who loathe protein-bars and other healthy snacks for their appalling taste. Due to the amount of added superfoods, these bars have an incredibly diverse and impressive nutritional content. We mostly paid attention to the texture and flavor, but most importantly how much each bar stuck out to us after trying them. This company isn’t about delivering a generic bar with a different flavor profile. Honey has other healing powers, like the power to heal wounds or burns. Aside from the 20 superfoods, these bars can contain many different ingredients. Your first thought might be that you don’t want to try these bars because they’ll taste like vegetables but they do an amazing job at hiding the taste of healthy kale, celery, and seaweed. Carob chip tastes like a healthy version of chocolate fudge. They have relatively higher sugar due to the honey, 18 grams to be exact. Read all about that here. This flavor reminded me of a nature valley bar and how they constantly create crumbs as you eat them. It has the full 300+ calories but it also comes with 16 grams of muscle building protein. To begin, the original Perfect Bar seems pretty basic with peanut butter, honey, and nonfat dry milk, dried egg powder, and rice protein all organic. What I love about this company is that they believe in wholesome ingredients, which is why their bars are best eaten when refrigerated. Then they add in the oils, five to be exact, and a crazy nutritional dried whole foods powder mixture. The…. Who knows? The blueberry crisp is just perfect for those times when you want to engage in some fruity goodness in the form of an energy bar. Taste Rating: 9/10. Not only are these bars amazingly indulgent, but the recipes also contain enough protein to meet dietary goals. Honey has a mixture of flavonoids and organic plant compounds that give it its super antioxidant power. Imagine a vegan-friendly snack that uplifts your mood with the daily … But, with a mixture of protein sources, this doesn’t seem to be too significant to the overall availability of protein from this bar. They call themselves perfect and here is why; according to them, they include ingredients that are so fresh, you have to keep them in the fridge. https://spoonuniversity.com/lifestyle/a-ranking-of-7-of-perfect-bars-best-flavors It has the same flavor profile and it has about the same amount of calories as a pack of Reese’s but is much more satiating, filling and nutritional. This one tastes like strawberry fruit leather, but it’s not overly sweet. This variety pack includes 3 flavors: Dark Chocolate Chip Peanut Butter, Peanut Butter & Coconut Peanut Butter. The bar contains … This bar comes with 9 grams of protein. For just a taste of what these include, they provide 25% of your daily phosphorus and magnesium needs, 20% of your vitamin E and riboflavin, and 15% of your calcium, copper, and vitamin B6. Please read my, How Long Should You Rest Between Sets For Your Training Style, How Many Exercises Per Muscle Group is The Most Efficient, 25 Best Fitness Gifts for Him and for Her, The Best Muscle Groups to Work Together for Maximum Results. Foodie Expert Level 3. These bars don’t have much fiber, around 3 grams per bar. The higher protein bars are about 300 calories, which can serve as a meal replacement, but other options are under 200 calories, which makes them perfect for a snack. Almonds are a great choice in a protein bar because they are high in nutrients but relatively low in calories. You can buy a couple of pounds of T-bone steaks with that kind of cash but you are paying for the convenience of these bars. It is a little sweeter than the others but has a nice texture and a new nut to go nuts over. They have a high antioxidant content, among which is Vitamin C. Almonds have so much vitamin C that just an ounce of almonds delivers 37% of the daily recommended dosage. It is also gluten-free but rice protein is slower to digest than all other choices of protein. It looks, feels, and tastes like almond butter and has a nice crunch to it with bits of almonds and sesame seeds. The original peanut butter bar contains 330 calories, while their lite bars, almond acai, and cranberry crunch, have only 220 calories. Their bars are real foods with real nutritional benefits. Each bar delivers between 8-17 grams of protein. Their amazing blend of superfoods makes their bars like eating a vitamin pill, which we will get into in the next section. Disclosure: this post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. I'm confident in admitting that I probably follow more food accounts on Instagram than actual people. Overall, every Perfect Bar flavor had a unique twist to it, but there were some that stuck out to me more and others that I wasn't yearning for as much. Priced at around $2.50 per bar, these aren't your typical protein bars since you'll find them in an entirely different section of the grocery store, but they're perfect for a quick breakfast or hefty snack. 8 Count (Pack of 6) VARIETY PACK: Perfect Bar is a delicious blend of creamy & crunchy with a cookie-dough-like texture. SUPERFOOD: Superfoods like fruits, vegetables, seeds & oils are found in every bar to provide a convenient source of vitamins & minerals. These are also yummy refrigerated. This flavor is really chewy and has is the perfect combination of berry and coconut flavors. This is the perfect bar version of peanut butter and jelly flavor. It also helps with skin problems like eczema by increasing the elasticity in the skin and health. First and foremost, we will look at the protein. Coconut provides a small dose of protein and fiber with each serving but its value is really in the content of iron and zinc that coconut has. How to Turn Fat Into Muscle and is it Even Possible? One of the five oils included in their recipe is flax seed oil. It is great for the digestive system, keeping things nice and lubricated, it allows things to flow freely through the intestines and colon. The birthday cake was a very solid flavor. It's not the most chewy of all the bars, but it definitely leaves an aftertaste that makes you feel like you just indulged in dessert. Crunchy Peanut Butter Clif Bar. These bars are hard to say anything bad about but I’m going to have to write down something for the cons. The only way to know which one you like is to go get some! Let’s look closer at the ingredients, nutrition, price, and taste of these bars and see if their name is deserved. You can’t be fooled by this bar to be anything other than what it says it is. This company really knows what they are doing when it comes to nutrition. It delivers amazing health benefits from the high omega 3 fatty acid content. The two combinations of flavors, which may seem odd at first, work extremely well together! 5. Their protein comes from the nuts, either peanuts or almonds and the organic rice protein. Now his legacy lives on through his kids. It is delicious and addictive so watch out. The story for this protein bar begins with the father of a large family. On the downside, I wouldn't say the bar is very crunchy like its name claims. Some contain crisp rice cereal and others contain seeds. This past spring, I noticed that a lot of food bloggers were beginning to promote a new protein bar called Perfect Bars. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 5 Fruits and Vegetables That Actually Taste Better Pureed, How to Ditch Diets and Start Eating for Your Body. Much fiber, around 3 grams per bar of almonds in it and you already some! We will look at the protein protein is slower to digest than all other choices of.... Is another of the flavors use coconut to add a unique taste a! 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