I am so so happy to hear that!! I love to know what you are making! It is also low carb, gluten free and keto-friendly. Preheat oven to 350° F. Line an 8 x 8-inch baking pan with aluminum foil. Plus, they give an extra dose of healthy fats too. Plus, it’s made with coconut flour, so it’s totally nut free as well as gluten free. Brownies with ice cream are a forever favorite of both Ben and myself. For brownies that don't have the extra Nutella, bake for about … Combine all the ingredients (except for the chocolate chips) in a medium size mixing bowl. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. For each brownie: 170 Calories, 7g Carbs, 14g Fat, 7g Protein, 3g Fiber, 1g Sugar I also tested this with a mug/microwave, and it was a success! (I find that these taste their best and fudgiest the next day.) 1 Minute Keto Brownie in a Mug Recipe Ingredients *1/4 cup Suntella ... Crunchy Zucchini Fritters with Avocado Dill Dip. Remove brownie bites from muffin tin and let cool completely. These low calorie brownies are perfect for satisfying a sweet tooth! Needless to say, … Set aside. Yep, turns out you can add avocado to get ultra-fudgy, gooey avocado brownies. Healthy, extra fudgy, and gluten free! I haven’t tested any myself, but if you do experiment, I’d love to hear how it goes. Healthy double chocolate brownie batter is ready to bake! Because the flavour of avocado is so mild you won’t be able to taste it, but instead, it gives a rich creaminess only paralleled by … Almond flour has totally unique qualities, especially in baking. Flourless Avocado Brownie Ingredients: avocado. Easy Avocado Brownies. I am sharing this post in partnership with Bob’s Red Mill. I used a few additional healthy baking swaps to make these a better-for-you treat, without taking things so far that they lost the signature chewy texture that properly makes a brownie a brownie. | Vegan single serving AVOCADO brownies! I love adding walnuts or pecans to the top of the brownie before baking. Avocado is high in (good) fat and has a creamy, velvety texture. WELCOME! Super moist & just like a lava cake! Although, since you can’t taste the banana to begin with, I’m not sure why anyone would want to.. I’ve said it before, I’ll say it again: Shareable food is the best kind of food! Process until it’s completely smooth and combined, stopping to scrape down the bowl a few times as needed so that no chunks of avocado remain. Low Carb Avocado Brownie Recipe. The whole recipe only requires 7 ingredients and can be ready in 2-3 minutes. Don't overbake. Haha! ), Blend the avocado, banana, and milk in a blender until smooth, Whisk the dry ingredients in a separate large bowl, Pour the wet into the dry ingredients and stir with spatula until evenly mixed, Add 1-2 tablespoons of milk as needed to reach desired consistency, Spread batter evenly into a 8x11-ish glass dish, either greased or lined with parchment paper, Bake for 20-25 minutes until a toothpick is removed cleanly from center, Allow to cool completely before attempting to decorate or cut. 😉, Store these babes sealed in the refrigerator for up to two weeks. In the bowl of a food processor fitted with a steel blade, place the avocado, eggs, coconut sugar, maple syrup, butter, and vanilla. It would have been good on its own. Avocado Brownies Nutrition (per square): Calories: 126, Fat: 7g, Carbohydrates: 16g, Fiber: 2g, Protein: 3g. I haven’t tried it myself, but another reader has reported success with it. It is that simple. Made with no butter, flour, oil or sugar, this single serving brownie … And I’ve made it multiple times since. Mix: Mix the wet ingredients together in the mug. Hi Emory! This single serving brownie is super fudgy and cooks in the microwave. (Boil water in a pot, place the butter … Easy to make, store, travel with, and disappear, these brownies are the best party dessert imaginable! Recipes, Sweets | April 6, 2017 | By Nick Abell. Time to earn some Avocado Brownies points! it keeps us alive I don’t know about you, but when I want a brownie, I typically wanted it 10 minutes ago, so I’m all for speeding up the prep. This healthy dessert recipe tastes decadent but is made of simple, wholesome ingredients. Similarly, you can cut a small hole in a zip-lock bag for the same result. Required fields are marked *. Over-ripe bananas! To the food processor, add the cocoa powder, almond flour, espresso powder, baking soda, and salt. Calories: 190; Proteins: 10g; Net Carbs: 5g; View this recipe on Foodie Fiasco: Single Serving Cheesecake. Give us a follow to see all the delicious vegan goodness we’re serving! Home / Recipes by Type / Desserts / Brownies. My secrets for making wholesome meals you'll WANT to eat. … Add ¼ cup chocolate chips and pulse a few times so that the chips are roughly incorporated. From here, you can bake the brownies as they are or go over the top and shower them with additional chocolate chips. Unfortunately, they were so good that Cameron and I ate them all before sharing. In baking, avocado can replace butter, shortening, and sometimes even eggs. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. The Single Serving Cheesecake is super quick to put together – make the crust, press into a small bowl, mix the filling ingredients and spread over the crust. at room temperature (to make the brownies dairy free, use coconut oil), optional; will yield a more intense chocolate flavor but will *not* make the brownies taste like coffee. You don’t want any small bits of avocado in your batter so mixing by hand is not ideal. Let the brownies completely cool off before diving in, or at least try too. These vegan avocado brownies hit the nail on the head! I just discovered this amazing single serving brownie tonight and immediately came to the computer to share it with you guys. Talk about easy clean-up! I’m obsessed with this 100 Calorie Single Serving Brownie! Thanks for supporting the brands and companies that make it possible for me to continue to create quality content for you! banana. 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